
Speaking of Dan Janal’s book, here is a useful excerpt, especially for beginners, on Ready Position:
You must be in an athletic stance. Don’t stand like a tree. When you stand straigh, you limit your ability

You must be in an athletic stance. Don’t stand like a tree. When you stand straigh, you limit your ability

Pickleball is fast-paced, and it’s easy to get distracted by missed shots or stressing about the final outcome. Mindfulness —

Whether you’re a beginner or looking to level up, preparation — both mental and physical — can help you step